The Flow Experience

We all have one of those moments when time passed so quickly that we didn’t realize how. In those times we were so engrossed in our work that we didn’t notice.

Well, the psychologist call it The Flow experience and we all have it from time to time. It is one of those times where we are really happy,  like one of those moments when you are playing a sport and you feel that you are growing and becoming very good.

flowThe people who often have these experience, are likely to have more happy and fulfilling life than those who do not experience it.

In those moments we tend to become better than the current version of ourselves and we have to stretch a bit more to get better. For example we are likely to have the flow experience while playing with the guy having little bit more expertise than ourselves, and it is very fulfilling to have those moments.

We as a human being like challenges it keeps things interesting, people who don’t have any challenges are likely to be boring and unhappy.

We should all embrace challenges because it creates the flow experience and hence more fulfilling life.

Hope you find some value from it.

Thank you,






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