When we work really hard on something, we tend to get exhausted. Today, was one of those days for me.
With this exhaustion there is a sense of accomplishment along with it.
If we get exhausted by daily mundane tasks, we don’t feel anything and it’s plain boring exhaustion.
But when we are in a process of creating something, we love the tiredness that has come with our work.
These are called flow experiences meaning we have to stretch a bit to get things done and after that we love it.
Flow experiences are very important for our happiness.