My last few weeks were not so good, I had the viral fever which altered my routine big time.
I ran today for about 2.5km, after a couple of weeks. I am feeling complete and rejuvenated. Running indeed is one of the best things that has ever happened to me. It is one of my first productive habits that I adopted and slowly it changed my whole lifestyle altogether.
So many people in the past had encouraged me to run, but somehow none of the advice got into my head.
I still remember the conversation.
“It’s too tough”, I said.
“It’s easy, just try it”, said Prabhu, one of my colleague at work .
Something happened at that very moment and I said to myself, “let’s try it, I have nothing to loose” and I have never stopped running since that day.
It has helped me adopt new productive habits in my life. After running and hitting the cold shower a person can remain happy for about 2-3 hours for no apparent reason, trust me I know.
I suggest you run and to quote Prabhu, “It’s easy, just try it”. It will change your life for the better, for sure.