I have started reading the book “Solving the Procrastination Puzzle” by Timothy A. Pychyl and the first chapter was really promising. Well, it’s all about human psychology and that it why I love psychology. There are many times in our daily life where we do things that we don’t want to do and set our life goals and priorities inaccurately in spite of knowing the right and wrong.
So the question arises, why do we do the things which we don’t want to do? Why do we behave in such bizarre manner? Our actions and intentions are often not synchronized with each other and we even feel guilty of not doing the things which we want to do but we keep doing it. So it’s crucial to understand ourselves and to know more about ourselves so that we could lead a happy life. Psychology is the field which analyzes this behavior and gives us a clearer picture.
The book has just started and it’s really interesting because it answers the above questions, let’s see how the rest of the book goes. I’ll continue sharing my thoughts and learning from the book.